Refreshing Watermelon Electrolyte Drink with Collagen

In hot weather, electrolytes are as important for hydration as water. Before turning to sports drinks or powdered packets, try this homemade electrolyte drink featuring real food ingredients and the bonus of collagen protein.

Potassium, magnesium, and sodium are the primary electrolytes in the body, responsible for maintaining hydration and water balance. This recipe contains:

• Watermelon – A good source of water, potassium, vitamin C, and lycopene. It also provides a little natural sugar, which aids in hydration and electrolyte absorption  

• Coconut water – A good source of water, potassium, and magnesium

• Lime juice – Contains water, calcium, and potassium

• Sea salt – A natural source of sodium and trace minerals

• Body Kitchen Youthful Beauty Advanced Powder – High-quality collagen peptides to support hair, skin, nails, bones, and joints

• Sparkling mineral water – A source of electrolytes and trace minerals

Try this recipe and feel the refreshing, hydrating, and nourishing effects without any unnatural ingredients, flavors, colors, or fillers.