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What Is Black Pepper Extract and Does It Really Increase Nutrient Absorption?

How beneficial a dietary supplement will be depends on nutrient absorption. If your body can't efficiently absorb and utilize nutrients, you won't ...

Which Supplements Best Support Blood Pressure and Overall Heart Health?

Almost half of the adults in the U.S. suffer from high blood pressure. If you're one of them, controlling your blood pressure is vital for protecti...

3 Weird Ways Spring Messes with You

Out with dry skin and chapped lips and in with sunny warmth on our cheeks. Spring is in the air and we are ready! Most of us can recall many health...

Creamy Raspberry Chia Pudding for Glowing Skin

Chia pudding is a delicious way to incorporate Body Kitchen Collagen + Elastin powder into your daily routine!

Connection Between Immune System Health and Gut Microbiome

While the exact causes of autoimmune disorders and chronic inflammation aren't completely understood in many cases, doctors increasingly believe th...

Vitamin D Deficiency During Winter Months

Approximately 42 percent of the U.S. population is considered to be vitamin D deficient, and for many people, the problem often worsens during the ...

Look Great and Fight Free Radicals the Easy Way

Sagging skin, fine lines and wrinkles are natural parts of the aging process but for many people, these signs of aging develop prematurely. Free ra...

Benefits of K2 for Women with Familial Heart Disease

Benefits of K2 for Women with Familial Heart Conditions

Heart conditions in women is the number one most common cause of death in the U.S. In fact, one person dies from cardiovascular issues in the U.S. ...

Detox Smoothie

It's the start of a new year and is a wonderful time of to establish new healthy habits that will serve you going forward. Instead of focusing on c...

Why February is Tough On Your Immune System

You may have already started daydreaming about the springtime sun warming your face, but in North America, February is the coldest month of the yea...

Yes, You Really Can Improve Your Focus

Problems with focus and concentration aren't just something you have to resign yourself to, no matter your age. With the right strategy, you can po...

Move Freely in 2023

Read any article about staying healthy as you age and you're likely to see advice to exercise regularly. This may seem like a straightforward tip, ...

Reduce Wrinkles and Get Clinically Proven Results with Collagen and Elastin

Skin changes with age due to shifts in hormone levels and the speed with which various materials are manufactured by the body. Environmental factor...