Movement Reset: Getting Summer Strong Starts in May
May is the official gateway to summer. With well-lit evenings and comfortable temperatures, the energy of the season feels like an invitation to ta...
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Viral Favorite: Elastin
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“If a collagen supplement isn’t fortified with di-peptides PO and OG, it’s not powerful enough to merit my recommendation. Body Kitchen uses a sophisticated enzymatic process that concentrates these two di-peptides. That’s why I recommend Body Kitchen collagen to my patients and use it myself.”
May is the official gateway to summer. With well-lit evenings and comfortable temperatures, the energy of the season feels like an invitation to ta...
Read moreThis tart raspberry smoothie is the perfect, refreshing spring breakfast or afternoon snack. For a sweeter version, try adding a little maple syrup...
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