Chocolate Avocado Pudding with Collagen
Chocolate pudding that’s good for your skin? Yes, please.
Category
Dessert
Servings
2
Prep Time
10 minutes
Cook Time
1 hour
Calories
320
Author:
Body Kitchen
Instead of cream and sugar, this pudding relies on avocado, coconut milk, and collagen protein as the base. It packs a punch of nutrition from fiber, protein, minerals, vitamins, and antioxidants to support radiant skin (and hair, bones, joints, and more). It feels like an indulgence, but this pudding is total nourishment from the inside out.
When you use Body Youthful Beauty Advanced Collagen, you’ll get the bonus of hyaluronic acid and resveratrol to boost hydration and protect vulnerable skin cells. However, you can also use Body Kitchen Original Body Boost Collagen if that’s what you have on hand.
Ingredients
1 medium ripe avocado
½ cup full-fat coconut milk
-
2 scoops Body Kitchen Youthful Beauty Advanced Collagen
¼ cup raw cacao powder
1 tablespoon maple syrup (or more to taste)
Pinch of sea salt
Pinch of vanilla powder
Directions
Place all ingredients in a high-speed blender or food processor and blend until smooth.
Transfer to two small bowls or ramekins and chill in the fridge until ready to serve, at least 1 hour.
Enjoy as is, or top with coconut cream, fresh raspberries, or grated dark chocolate.
Nutrition
Serving Size
1
Calories 320,
Protein
14 grams,
Fat
22 grams,
Carbs
22 grams,
Fiber
22 grams
