Blog

5 Ways to Play Like a Kid This Summer

Summertime and the livin’ is easy. No matter how many years removed you are from your childhood’s carefree, barefoot adventure, there’s something n...

How Do I Get Healthy-Looking Hair, Skin & Nails?

Your hair, skin, and nails dramatically impact your appearance. By prioritizing skin, nail, and hair health, you can look and feel better while low...

Elastin’s Role in Healthy Lung Function

Lungs are to breath what joints are to mobility. And without elastin, lungs would be unable carry out their duties effectively. Every time you brea...

Is Vitamin K2 Really Necessary?

You've likely heard that calcium is essential for bone health, but it's not the only nutrient that contributes to strong, healthy bones and helps f...

Smoothies Can Be Nutritious Too!

Smoothies are delicious and convenient to sip on the go. With the seemingly endless ways you can customize smoothies, it's no wonder they're becomi...

HELP - Can Supplements Really Help Reduce Stress?

Stress can take a toll on the body and mind, and as you may have heard, taking supplements could help you better manage stress. While it may sound ...

Are There Any Supplements That Support Better Focus?

Your ability to focus, concentrate and remember things impacts many facets of your life, from getting things done around the house, to succeeding a...

What Is the Gut-Brain Axis and Do Probiotics Really Play a Role in Treating Related Disorders?

Your mind and your body are inexplicably intertwined, with numerous connections between the two. As researchers learn more about the human body and...

Why Collagen Should Be Fortified with Dipeptides

If you've heard about the benefits of collagen supplements for supporting joint health or healthy skin, it's important that you choose a high-quali...

What Is Black Pepper Extract and Does It Really Increase Nutrient Absorption?

How beneficial a dietary supplement will be depends on nutrient absorption. If your body can't efficiently absorb and utilize nutrients, you won't ...

Which Supplements Best Support Blood Pressure and Overall Heart Health?

Almost half of the adults in the U.S. suffer from high blood pressure. If you're one of them, controlling your blood pressure is vital for protecti...

3 Weird Ways Spring Messes with You

Out with dry skin and chapped lips and in with sunny warmth on our cheeks. Spring is in the air and we are ready! Most of us can recall many health...