
Folate and DNA Methylation
Folate, also called vitamin B9, is thought to be an essential vitamin for human health. It can play an important role in DNA methylation, a process...
Read moreFolate, also called vitamin B9, is thought to be an essential vitamin for human health. It can play an important role in DNA methylation, a process...
Read moreWith an aging population, heart disease and related vascular conditions are growing in prevalence. A major factor contributing to heart disease is ...
Read moreCholine may be the best, as well as notoriously underrated, nutrient, but in recent years we have finally started to understand its importance for ...
Read moreMagnesium, melatonin, chamomile… are all natural sleep supplements that are associated with relaxation and better rest. But there's another natural...
Read moreVitamin C is the baking soda of the nutrient world. This all-purpose nutritional staple wins the prize for versatility for fighting off multiple th...
Read moreThrough just about all of your daily activities, your hands are hard at work. While you perform tasks and use gestures to express yourself, people ...
Read moreAbout 40% of adults in the United States are obese and therefore at an increased risk of several chronic diseases.1 This is a significant issue tha...
Read moreWhen you think about what collagen supplements can do, aiding digestion is probably not the first benefit that comes to mind. If you didn’t know, y...
Read moreHow much time are you spending outside in the sunshine each day? If you're like many of us, it's probably not enough - which may lead to a deficien...
Read moreFolate is thought to be an important nutrient that is thought to play a primary role in a variety of human body processes, from the normal develo...
Read moreThe longevity and wellness benefits of the antioxidant N-acetyl cysteine (NAC) seem to include boosting glutathione levels as well as improving de...
Read moreSix Nutrients That Women Need Most Despite doing the best that we can all do to eat healthy diets with plenty of colorful fruits and vegetables, ...
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