Chia pudding is a delicious way to incorporate Body Kitchen Collagen + Elastin powder into your daily routine!

Creamy Raspberry Chia Pudding for Glowing Skin

HealthyDessert
Creamy Raspberry Chia Pudding for Glowing Skin
Chia seeds are an excellent source of minerals, omega-3 fats, and fiber that promote healthy skin from the inside out. Raspberries are a rich source of vitamin C and antioxidant compounds that promote collagen production and protect your delicate skin cells.
Enjoy for breakfast or a snack, and know that you are supporting smooth, hydrated, and firm skin with every bite!
Recipe note: Use whole chia seeds in this recipe for a classic chia pudding, or grind them in a coffee grinder for a smoother texture. White chia seeds will produce a brilliant pink pudding, but black chia seeds work well too.
Enjoy for breakfast or a snack, and know that you are supporting smooth, hydrated, and firm skin with every bite!
Recipe note: Use whole chia seeds in this recipe for a classic chia pudding, or grind them in a coffee grinder for a smoother texture. White chia seeds will produce a brilliant pink pudding, but black chia seeds work well too.
4
10 minutes
2 hours
325
Body Kitchen
Directions
- In a blender, add the chia seeds, milk, Collagen + Elastin powder, raspberries, dates, maple syrup, and vanilla. Blend until smooth. Taste and add more maple syrup, if desired.
- Divide the pudding between two jars, cover, and refrigerate for at least 2 hours or until set.
- Top with additional raspberries and shredded coconut (or other toppings) and enjoy!


