Fall Harvest Yogurt & Granola Bowl
Fall Harvest Yogurt & Granola Bowl
Body Kitchen
12
40 minutes
370
American
Yogurt
Mix in Body Kitchen Collagen + Elastin to boost levels of two important proteins found in skin, as well as joints and other connective tissue. Then top your yogurt with our cinnamon maple granola, full of antioxidants and healthy fats to fight free radicals and promote cellular energy.
Ingredients
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2 cups dry rolled oats
½ cup raw pecans
½ cup raw pumpkin seeds
¼ cup raw sunflower seeds
½ cup shredded coconut
½ teaspoon sea salt
1 teaspoon cinnamon
¼ teaspoon nutmeg
1/3 cup coconut oil, melted
1/3 cup maple syrup (or honey)
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2/3 cup plain organic whole milk yogurt (low fat works too!)
1 scoop Body Kitchen Collagen + Elastin
1/3 cup Cinnamon Maple Granola
1/2 cup fresh blueberries (or fruit of choice)
Directions
Preheat the oven to 300 degrees F.
In a large bowl, combine the oats, pecans, pumpkin seeds, sunflower seeds, coconut, sea salt, cinnamon, and nutmeg. Stir to combine. Mix the melted coconut oil with the maple syrup and pour over the granola mixture until well coated.
Spread the granola on a parchment-lined cookie sheet and bake in the preheated oven for 25-30 minutes or until the oats are slightly browned, stirring once halfway through.
Let the granola cool completely, for about 1 hour. Transfer to a quart-sized jar with a lid until ready to use.
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In a small bowl, add the yogurt. Mix in Body Kitchen Collagen + Elastin powder. Top with granola and berries. Enjoy!
