It’s easy to add collagen to smoothies and coffee, but it’s even more versatile than that. Add it to baked goods, sauces, and soups.
This spring asparagus soup is fresh and bright, and the addition of Body Kitchen Youthful Beauty Advanced ups the nutrition, skin support, and healing potential of your meal.
A healthy gut is foundational for healthy skin. With shallots, asparagus, and garlic, this soup is a powerhouse for healthy digestion and microbiome support. Make it with bone broth for additional gut-supportive nutrients and minerals.
Enjoy as a side dish with your favorite springtime meals or as a nourishing afternoon snack!
Heat a soup pot over medium heat. Add the olive oil, shallots, and a pinch of sea salt. Sauté for a few minutes until the shallots are tender.
Add the garlic and asparagus. Sauté for a few minutes more.
Add the broth and bring the soup to a boil. Then, reduce the heat, cover, and simmer for about 20-25 minutes until the asparagus is tender.
Transfer the soup to a blender (or use an immersion blender). Add the coconut milk, fresh spinach, collagen, and lemon juice. Blend until creamy (carefully!)
Return to the soup pot and season with salt and pepper to taste.
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