What if your dessert could help you unwind from the day and sleep better? That’s exactly what you’ll find in this Unwind Blackberry Crumble recipe, which includes fresh blackberries and a tasty date-sweetened crumble topping. We take this nutritious treat and uplevel it with a secret ingredient: Unwind Magnesium Powder.
Unwind Blackberry Crumble
Unwind Blackberry Crumble
Body Kitchen
6
10 minutes
30 minutes
325
Magnesium is the most-used mineral in the body, and most of us aren’t getting enough in our diets to offset declining soil quality and a high-stress environment. Supplementing with magnesium is a safe and effective way to increase magnesium levels and benefit from a calm nervous system, stress reduction, metabolic support, digestive wellness, muscle recovery, relaxation, sleep, and more.
Ingredients
- 6 cups fresh blackberries
- 1 tablespoon maple syrup
- 1 tablespoon arrowroot flour
- Zest and juice from ½ small orange
2 scoops Unwind Magnesium Powder
- 8 soft Medjool dates
- ¼ cup raw almonds
- ¼ cup raw pumpkin seeds
- ½ teaspoon sea salt
- 1 teaspoon cinnamon
- ¼ cup coconut oil
- ½ cup organic rolled oats
Directions
Preheat the oven to 350 degrees F.
In a bowl, mix the blackberries, maple syrup, tapioca, orange zest and juice, and Unwind Magnesium Powder. Transfer to an 8” by 8” baking dish, pie pan, or cast-iron skillet.
In a food processor, add the dates, almonds, pumpkin seeds, salt, cinnamon, and coconut oil. Process until well combined. Pulse in the oats.
Spread the date crumble topping over the blackberry mixture and bake for 30 minutes.
Let the crumble cool for 10-15 minutes (the filling will set as it cools.
Serve with whipped cream, coconut cream, or ice cream as desired. Store leftovers in a covered container in the fridge and enjoy whenever you need to unwind!
