Collagen Detox Smoothie
Medically Reviewed By
Elizabeth A. Swick, MS, RDN
Your body is constantly detoxifying for you; supporting detox doesn’t need to be complicated. Ensure you are hydrated, have regular bowel movement, move your body, sweat, and breathe. These are the ways your body releases toxins. Increase clean, unprocessed food to provide the nutrients your liver, gut, and other organs require.
Collagen Detox Smoothie
Body Kitchen
1
5 minutes
American
After indulging over the holidays, the body naturally craves lighter, nourishing food packed with vitamins, minerals, amino acids, and antioxidants to support detoxification. This tasty, nourishing smoothie delivers an abundance of nutrition into one glass. Each nutrient-dense ingredient supports the body’s detoxification pathways.
Ingredients
1 green ripe pear, core removed and cubed
- Flesh from ¼ of a medium avocado
- 1 cup baby spinach (or other greens)
- 1 stalk celery
- ½ inch piece of fresh ginger, chopped
- 1 tablespoon fresh lemon juice
- 1 sprig fresh mint
- 2 scoops Body Kitchen Youthful Beauty Advanced Collagen
- 1/2 cup unsweetened coconut water
- ½ cup water
- 1 cup ice cubes
Directions
Place all ingredients in a high-speed blender and blend until smooth. Pour into a glass and enjoy immediately.
