Skip to content

Collagen May Be the Answer to Your Belly Troubles

When you think about what collagen supplements can do, aiding digestion is probably not the first benefit that comes to mind. If you didn’t know, you’re not alone – only 31% of people are aware about this hidden benefit.

Well known and popularly used to help plump-up wrinkles and skin radiance, improve hair strength and shine, and promote smooth, comfortable joints, collagen peptides can also boost gut health.

That’s because your skin, stomach wall, intestines and gut lining share a lot in common.

All of Your Body Is Made of Collagen

Collagen is your most abundant protein, constituting 25 to 35% of all protein in the human body. It’s the key component of the extracellular matrix (ECM), a network of proteins resembling a chain link fence that’s found in all tissues and organs.

The dense ECM gives strength, structure and stability to connective tissue, and in conjunction with other proteins such as elastin helps tissues flex and expand while maintaining firmness. *

Depending on the tissue and its purpose, the ECM’s strength helps to keep toxins and pathogenic invaders from entering or exiting, depending on its purpose. It’s found in:

  • Bones
  • Joint cartilage
  • Ligaments
  • Tendons
  • Skin
  • Hair
  • Blood vessels
  • Skeletal muscles
  • Stomach
  • Intestines
  • Nervous tissue
  • Lungs
  • Eyes
  • Lining of organs

As you can see, just about everything your body does uses collagen. This mighty protein is what holds everything together.

How Collagen Nurtures Your Gut Health

In the GI tract, collagen’s most important role is to reinforce the intestinal walls. *

The gut lining is the innermost layer of the intestinal wall. A healthy, tightly-woven extracellular matrix in the gut lining is necessary to seal the environment, ensuring toxins are eliminated through waste without leaking out of the gut and entering the bloodstream.

In fact, a thinning of the intestinal lining may indicate that collagen levels are decreasing, which can lead to GI problems. *

Nurture your gut health with our comforting, collagen-filled Peppermint Digestive Elixir.

Your Gut Ages as Collagen Production Declines

As with many age-related conditions, the risk of experiencing lower gastrointestinal (GI) issues increases with age. * This may include constipation, loose stool due to medications, and inflammation in the colon. *

GI issues can disturb your ability to break down and absorb nutrients, which can lead to nutritional deficiencies and malnutrition. Malabsorption occurs when the body has trouble absorbing and drawing nourishment from certain carbohydrates, proteins, fats or vitamins. *

As you get older, all systems in the body slow down, and that includes the process of synthesizing collagen. Fibroblasts are connective tissue cells that produce collagen protein to repair the tissues that need it. And as with all cells in the body, their healthy function declines with age, resulting in a decrease in collagen production.

Without a steady churn of collagen, the stomach lining and other tissues become weaker and less effective at doing their jobs.

Give Collagen Production a Boost

Dietary collagen can wake-up the natural process of collagen synthesis. When you consume protein, including collagen-rich foods, your body breaks them down into amino acids, the building blocks of collagen.

But collagen protein does not work alone. It needs procollagen cofactors, or nutrients that work in conjunction with protein to support collagen production. They include:

  • Vitamin C (antioxidant found in most juicy fruits and vegetables)
  • Proline and glycine (amino acids in meat, fish, dairy, beans and some veggies)
  • Copper and zinc (minerals in oysters, nuts, leafy greens and dark chocolate)

Collagen peptide supplements have been shown to help, too. In an incredible U.S. study, a group of women were prescribed 20 grams of collagen peptides daily split into two servings by the study’s dietician.

After just 6 weeks, a jaw-dropping 93% of participants who complied with daily intake experienced a reduction in digestive discomforts, including bloating. *

A high-quality collagen peptide powder such as Youthful Beauty Advanced Collagen delivers collagen protein in absorbable forms that your body can absorb effortlessly. Our peptide-fortified formula contains all the amino acids you need, including proline and glycine.

Plus, it contains resveratrol to help protect collagen breakdown, hyaluronic acid to support supple connective tissue, and black currant extract to boost absorption. Add a scoop to your favorite fruit smoothie… the interaction with vitamin C supports collagen production.

Maintaining a youthful and healthy body as you age is not limited to the parts you can see. Supporting your gut and digestive health can make you feel lighter, stronger and more energetic at every stage of life!

See what Youthful Beauty Advanced Collagen can do for your gut health, joints, bones and skin. Automatically get one for HALF OFF when you order two.