It's the start of a new year and is a wonderful time of to establish new healthy habits that will serve you going forward. Instead of focusing on changing your body or restricting food, focus on what to add to your daily routine to help you feel your best.
Detox Smoothie
Medically Reviewed By
Elizabeth A. Swick, MS, RDN
HealthySmoothie
New Year Detox Smoothie
Increasing vegetables, fruits, and seeds in the diet support microbiome health, liver detoxification, metabolism, and radiant skin. This smoothie combines beets, cherries, and chia seeds with collagen protein, for a nourishing and grounding smoothie to bring in the New Year.
1
2 minutes
0 minutes
320
Body Kitchen
Directions
- In a blender, blend all ingredients until smooth. Enjoy immediately!
