Our Summer Radiant Skin Smoothie promotes healthy, glowing summer skin from the inside out. Ingredients include strawberries for vitamin C, cucumber for hydration, and Brazil nuts for selenium and healthy fats, all essential for skin health.
In addition, use Body Kitchen Keratin Enrich for added keratin, biotin, and resveratrol for antioxidant protection.
Summer Radiant Skin Smoothie
Drink it for breakfast or a refreshing snack by the pool to provide summer skin protection and combat sun damage and aging.
½ banana, frozen
½ cup strawberries (fresh or frozen)
1 2-inch chunk of cucumber, cubed
2 capsules of Keratin Enrich (emptied)
3 Brazil nuts
1 cup unsweetened almond milk (or milk of choice)
1 teaspoon fresh lime juice
1/2 cup cauliflower rice
Recipe tip: For even more fiber and antioxidants, try adding:
Combine all ingredients in a high-speed blender and blend until smooth. Enjoy immediately!
Calories 285, Protein 23 grams, Fat 12 grams, Carbs 27 grams, Fiber 5 grams