You stuck to your diet, followed through with exercise and are making healthier choices. You shifted your daily habits and never gave up. And through unshakeable perseverance, you lost weight – and look and feel better than ever!
While you rediscover your ‘thin’ clothes in the back of your closet, you may be facing a new dilemma, especially if you lost a significant amount of weight: how to tighten skin after weight loss.
Loose skin after weight loss is common, especially after a rapid and significant drop in weight. The body is dynamic and highly resilient in its ability to make the best of a situation, even if the conditions are less than optimal or unhealthy.
To maintain order and proper function, living tissues and all the systems in the body adapt to their changing environment. Accommodating extra weight requires forming excess skin, and your skin did precisely what it was designed to do.
There’s no shame in that. But now that the pounds are off, naturally, you want to find a way to tighten skin after weight loss to bring out your best, most confident self.
Don’t let loose skin after weight loss take away from your amazing accomplishment. Fortunately, cutting-edge ingredients in nutritional science are on your side with options for improving skin’s elasticity in places where saggy skin after weight loss is common:
Taking collagen for loose skin, as well as elastin – collagen’s sister protein, have become popular ways to help strengthen and tone skin’s structural matrix from the inside. Like so many people, you may have enhanced your slim-down routine with the best collagen for weight loss you could find.
As the #1 and #2 building blocks of healthy skin, collagen and elastin supplements to tighten skin after weight loss are the easiest place to start for repairing the deep layers of skin tissue that topical products struggle to reach.
Do Skin Tightening Creams Work?
Applying topical body firming lotions or contouring creams can have a temporary tightening action on lax, crepey skin. They feature a variety of ingredients, from caffeine to plant extracts, to help reduce the look of loose skin.
Mostly though, your skin will benefit from their emollients and moisturizing ingredients that hydrate and plump the epidermis – skin’s surface layer, creating a smooth, taut appearance.
With continued use, they can support healthy, toned-looking skin. But, as topical solutions, their effects are limited to the skin’s outer epidermis. Most ingredients found in skincare and body-care products lack the potency and composition to reach skin’s collagen matrix and elastic fibers responsible for skin’s ability to stretch and recoil.
Improving loose skin after weight loss is an inside job best served by what you put inside your body, not on it. And here’s an explanation why.
How Skin Elasticity Works
If you were to see a cross-section of skin, you would notice the dermis, the firm yet sturdy structural layer found in connective tissue. The dermis is made up of columns filled with braided collagen fibers for strength and coil-like elastin fibers for stretch.
Collagen and elastin are skin’s #1 and #2 most valuable proteins and are also found in elastic tissue throughout the body that requires both strength and flexibility, such as lungs, the bladder and uterus. Collagen alone comprises about 30% of all protein in the body, and 70-80% of the dry weight of skin.**
Elastin is less plentiful than collagen but arguably more important. And when it comes to loose skin after weight loss, elastin is the skin protein that needs rehabilitation.
With its extraordinary ability to stretch and recoil, elastin’s spring-like composition is behind skin’s elasticity, which is pushed to the max during rapid and extreme weight fluctuations. And when these elastic fibers struggle to contract after prolonged stretching, it can lead to loose skin after weight loss.
So, while taking collagen for loose skin may be trending, without elastin, even the best collagen for weight loss would fall short against these conditions.
How to Tighten Loose Skin After Weight Loss Naturally
If you want to firm-up loose skin on your belly, arms, face and throughout your body, step one is to rebuild your skin’s elasticity from the inside-out.
How? By pumping up the amino acid building blocks of collagen and elastin. Think of amino acids as tiny but mighty bricks, each with its own makeup and purpose for fortifying skin’s foundation.
Every day, eat plenty of protein-rich foods that supply a full profile of amino acids to help manufacture and protect collagen and elastin in your body. The best sources include meat, poultry, fish and eggs, as well as collagen and elastin “boosters” such as leafy greens, fresh fruits and vegetables that supply important vitamin and mineral cofactors that help your body adequately absorb the dietary protein you consume.
Except for bony fish, bone broth and bone marrow, there are few complete food sources of pure collagen and elastin. Through a high-quality collagen supplement, you can increase your daily intake of collagen protein to support your skin health.
But, if your main goal is to tighten skin after weight loss, go straight to elastin supplements. In fact, a high-quality elastin supplement can pack the 2-in-1 benefits of both collagen and elastin with the convenience of one pure and potent formula.
Taking an elastin supplement can help strengthen elastin fibers, boost your skin’s ability to recoil, and stimulate natural elastin production, all of which are vital to improving loose skin’s ability to spring back.
By fortifying the protein content your body needs to tighten loose skin, an elastin supplement delivers 3 powerful benefits:
- Strengthen the recoil of existing elastin fibers
- Promote production of new elastin protein for enhanced elasticity
- Boost collagen production to restore firmness to the dermis
Best Collagen and Elastin Supplements to Tighten Skin After Weight Loss
The available variety of collagen supplements for weight-loss is head-spinning, but only one high-potency elastin supplement on the market. because elastin protein is not plentiful in our food supply and is difficult to harness.
That’s why many low-quality elastin supplements are made with unrefined, impure sources of elastin that the body cannot digest or use efficiently. Elastin protein is too large to digest on its own and must be carefully processed to break it down into smaller, absorbable peptides.
Also, many low-quality elastin supplements use secondary ingredients that may support overall skin health, but lack the ability to stimulate elastin production. And they often contain inactive fillers, additives and other unwanted ingredients that add unnecessary bulk.
For a high-quality elastin supplement you can trust to help tighten loose skin after weight loss naturally, try Body Kitchen Pro Elastin.
Body Kitchen Pro Elastin delivers 1,000 mg of Prolastin®, potent marine elastin peptides from France. Made with concentrated marine elastin from France and uniquely processed for superior digestibility, this proprietary elastin is effective, science backed and easy to absorb to deliver optimal benefits.
Taking elastin in this digestible form has shown the ability to boost elastin production by 250%, as well as double collagen production, making it one of the most extraordinary supplements to tighten loose skin after weight loss.
Not only can Pro Elastin help tackle the issue of loose skin after weight loss, it also helps to lift and recontour skin from within by reinforcing elastin fibers. And, it can support other elastin-dependent tissues in the body that expand and contract, such as lungs, blood vessels and the bladder.
"I love this product, noticeable difference in my skin! Will definitely be ordering from now on. I insist that others try it, more than worth the price." - Diva