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What Are Collagen Supplements Made Of and Are They All the Same?
Collagen is a protein found abundantly throughout the human body. It’s a long chain of amino acids that your body uses to build connective tissue and other structures within the body. Many people today take a collagen supplement to improve joint health, complexion, and healthier hair and nails. What exactly is collagen? What are the […]
Six Tips for Growing Out Your Hair in Time for Your Wedding
Looking to grow your hair out ahead of your wedding? Smart move! Even if you don’t plan to wear your hair down on the big day, our experts agree that length gives brides more versatility when it comes to styling. “From a logistical perspective, the more hair you have, the more you can play with […]
Rachael Ray: “A Leading NYC Dermatologist’s 4 Must-Have Skincare Products”
Dr. Whitney Bowe is a leading NYC dermatologist, author of The Beauty of Dirty Skin and a friend of Rach’s — so whenever she stops by our show to dish on the latest skincare trends, we’re obviously all ears! This time around, not only did she enlighten us on new ways to care for and […]
HelloGiggles: “What’s the deal with collagen supplements? Experts tell us whether or not they’re safe”
The search for products that will give us the healthiest and most radiant skin is never-ending. From retinol-filled serums to hyaluronic acid-based moisturizers, we’ve tried everything topically to ensure our skin retains its elasticity and smoothness. But there’s one trend in particular that’s recently piqued our interest: collagen supplements. Collagen is the protein essential to […]
YourTango: “8 Best Collagen Powders (To Make Your Skin Forever Young)”
Your body deserves it. Collagen is the latest and greatest ingredient we are hearing about in everything from our makeup to our vitamins. But what exactly is collagen? Why do we need it? It’s basically a super protein found in our bodies, specifically our muscles, skin, blood, bones, cartilage, and ligaments. It’s safe to say […]
W: “Everything You Ever Wanted to Know About Edible Beauty”
These days, it’s possible to do a whole lot more with your morning smoothie than get an added dose of protein. A dash of ashwagandha may lower cortisol levels, a pinch of reishi mushroom powder may boost immunity, a sprinkle of keratin may strengthen hair, a scoop of collagen powder may keep skin supple—the list […]
Brides.com: “Get the Scoop on Ingestible Collagen Supplements for Your Skin”
There’s been a lot of chatter surrounding collagen lately. Many loyalists believe this skin-plumping powerhouse holds the key to glowing, smooth skin. You can’t walk into a beauty retailer without seeing shelves stocked with a slew of collagen-infused topicals. Many ingestible collagen supplements are popping up too. The real question is do these collagen supplements […]
The Surprising Science Behind How Your Collagen Smoothie Can Help You Achieve Your Healthy Skin Goals
During medical school, I was taught that there was no connection between nutrition and the health of your skin. Remarkably, this was the standard and accepted ideology of the time! I knew I had to dig deeper and challenge this theory because it did NOT reflect what I was experiencing with my own skin, and it did […]
Strength & Collagen
In any workout, strength training plays a huge part in the development and support of our muscles and joints. Though we tend to associate exercise with popular forms of cardio like running and cycling, there is almost always a component of strength training in your favorite mainstream workout classes. This is because strength training, although […]
