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Beet-iful Collagen Hummus for Beautiful Skin
There are many ways to reduce the signs of aging, but this one is probably one of the most delicious ones! Try our Beet-iful Collagen Hummus with 2 scoops of collagen powder to support skin elasticity, hair, skin and nails…get ready for a mouthful of flavors! Ingredients: 1 beet, peeled and cut into 2-inch chunks 1 (15-ounce) can […]
What Do Collagen Supplements Do for Your Skin?
Collagen has been a staple in the world of health and beauty for many years, and right now, it’s hotter than ever. It’s not hard to see why. Collagen plays a vital role in many of the body’s systems, making up all kinds of tissues. From the smallest blood vessels to the tissues that make […]
What Age Do You Start Losing Collagen?
Collagen is among the most abundant proteins in the body. It actually makes up for 30% of all the protein in your body, and most of the protein in your skin – 75% total. During childhood and early adulthood, the body produces plenty of collagen. As we enter our middle 20’s, unfortunately, the amount of […]
Vitamin C Deficiency Symptoms
Vitamin C is crucial for every aspect of your health. Because the human body cannot make or store it, a regular intake of vitamin C is vital for well-being. While most of us get enough vitamin C from our diets, it’s possible to become deficient in vitamin C due to lifestyle or health issues. Here […]
What are Collagen Peptides?
There’s a lot of buzz around collagen peptides. They’re found in an ever-growing number of products, from skin creams to smoothies. Just what are collagen peptides, and what can they do for you? About collagen peptides Most people are familiar with collagen, a structural protein that makes up many tissues in the body. Collagen is […]
Elderberry Immune Support – Can Elderberry Boost Immune System?
Elderberry can refer to the fruit of a number of different trees and shrubs in the Sambucus genus. Elderberries have been used in traditional herbal medicine for centuries, as have other parts of the plant (especially the flowers). Elderberries are credited with a number of positive benefits, including immune support. They’re often used in remedies […]
Health Benefits of Quercetin Supplements
Quercetin is a compound that is found in some foods. You can get quercetin by eating plenty of fruits or by taking it as a supplement. Quercetin may have several health benefits as part of a balanced diet. What is quercetin? Quercetin is a type of flavonoid. These are important nutrients found in plants, which […]
What Does Vitamin C Do? What Is Vitamin C Good For?
You’ve probably been hearing about the benefits of vitamin C for as long as you can remember. Orange juice and all kinds of other products are plastered with references to their vitamin C content. But to keep vitality going, we need the right amount in the right form. What is vitamin C? Vitamin C, also […]
Peptide Fortified Collagen Protein Smoothie Recipe
Collagen supplements are becoming increasingly popular. Why add collagen to your smoothie? People turn to collagen powder for more flexible joints, stronger nails, thicker, more lustrous hair, and particularly for smoother, healthier skin. While you could take your collagen supplements in pill form, collagen powder is more versatile and may be more effective. Unflavored collagen […]
