The Health Benefits of Taking Vitamin C Year-Round
What's the first thing most of us do when the initial signs of a cold or flu appear? That’s right, we head to the medicine cabinet, rush out to the...
Read moreWhat's the first thing most of us do when the initial signs of a cold or flu appear? That’s right, we head to the medicine cabinet, rush out to the...
Read moreSummer is supposed to be a time to be active and enjoy the variety of outdoor activities we look forward to this season. But for millions of people...
Read moreThinning hair is a common problem that affects men and women, especially as we age. If you're wondering what to do for thinning hair, an approach t...
Read moreA recent large study done in the Netherlands found that rates of mental fatigue and brain fog in adults over the age of 25 have increased by 24% si...
Read moreGreen-lipped mussels are a unique source of omega-3, a science-backed, natural anti-inflammatory linked to an assortment of important health benefi...
Read moreTousled tresses and beachy waves are the look for summer no matter what your age or proximity to the ocean. The vacation vibe that makes the season...
Read moreSmooth, supple joints are the foundation of an active lifestyle and maintaining independence as you age. But sadly, millions of older adults miss o...
Read moreRemember the good ole days? You know that idyllic period of life when our joints were so healthy and new that we mostly forgot we had any? Yeah, me...
Read moreYou’ve heard it countless times, and you’ll hear it countless more: “Eat more fruits and vegetables.” This dietary rule of thumb has seemingly been...
Read moreSummertime and the livin’ is easy. No matter how many years removed you are from your childhood’s carefree, barefoot adventure, there’s something n...
Read moreYour hair, skin, and nails dramatically impact your appearance. By prioritizing skin, nail, and hair health, you can look and feel better while low...
Read moreLungs are to breath what joints are to mobility. And without elastin, lungs would be unable carry out their duties effectively. Every time you brea...
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