What Age Do You Start Losing Collagen?
Collagen is among the most abundant proteins in the body. It actually makes up for 30% of all the protein in your body, and most of the protein in ...
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Collagen is among the most abundant proteins in the body. It actually makes up for 30% of all the protein in your body, and most of the protein in ...
Read moreVitamin C is crucial for every aspect of your health. Because the human body cannot make or store it, a regular intake of vitamin C is vital for we...
Read moreThere’s a lot of buzz around collagen peptides. They’re found in an ever-growing number of products, from skin creams to smoothies. Just what are c...
Read moreElderberry can refer to the fruit of a number of different trees and shrubs in the Sambucus genus. Elderberries have been used in traditional herba...
Read moreQuercetin is a compound that is found in some foods. You can get quercetin by eating plenty of fruits or by taking it as a supplement. Quercetin ma...
Read moreYou’ve probably been hearing about the benefits of vitamin C for as long as you can remember. Orange juice and all kinds of other products are plas...
Read moreMany people take a daily collagen supplement as part of their daily nutritional regimen. Many positive effects are attributed to collagen, from str...
Read moreCollagen is a protein found abundantly throughout the human body. It’s a long chain of amino acids that your body uses to build connective tissue a...
Read moreDuring medical school, I was taught that there was no connection between nutrition and the health of your skin. Remarkably, this was the standard a...
Read moreIn any workout, strength training plays a huge part in the development and support of our muscles and joints. Though we tend to associate exercise ...
Read moreHi everyone! My name is Alex Kanter, and I am a fitness instructor in NYC! This is the first of many collaborations with Body Kitchen’s m-Edible ...
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