Do Polyphenols Help You Lose Weight?
Diet and exercise are the keys to losing weight, but some people fail to see noticeable results by eating well and increasing their physical activi...
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When you search for ways to improve skin elasticity and firmness, you're likely to encounter information about the protein collagen. As the most ab...
Read moreYour immune system is your body's line of defense against harmful microorganisms and the engine that drives healing and repair. To function correct...
Read moreSummertime and the livin’ is easy. No matter how many years removed we are from our last ‘school’s out for summer’ barefoot adventure, there’s stil...
Read moreScience is continuously revealing new ways that your gut influences your overall health. Research has found that immune system function relies heav...
Read moreIt doesn't matter how dedicated you are to something or how committed you are to completing a task - if your mind isn't on the matter at hand, you ...
Read moreHealth and wellbeing go hand in hand. While health refers to the state of the body, wellbeing relates to the mind, describing emotional balance and...
Read moreCan you bake with collagen powder? One unique property of collagen protein is that it easily incorporates into baked goods as a dry ingredient. It ...
Read moreA study performed in 2020 during the height of the COVID-19 pandemic found that just 14% of Americans said they were happy. Economic, social, and e...
Read moreThanks to advancements in medicine, life expectancies have risen over the last few decades, with the average American now living to 77 years of age...
Read moreYou may have heard that taking collagen peptides can support more youthful-looking skin and healthier joints. Although there is a wealth of researc...
Read moreHave you noticed a change to your sleep patterns now that there’s more daylight? With sunlight spilling in through your bedroom windows earlier, yo...
Read moreWhat’s the number one health habit to improve energy, metabolism, immunity, and just about every complaint you may have: get better sleep. It sound...
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