Blog
How to Boost Collagen and Elastin Naturally
Collagen and elastin are two of the most critical proteins in your body. Together, collagen and elastin fibers make up the bulk of all connective tissue. They’re especially plentiful in the deeper layers of your skin, where they’re responsible for providing structure and pliability. The presence or absence of collagen and elastin can make a […]
Collagen: Apple Cinnamon Oatmeal Muffin Recipe
Ingredients: 2 cups rolled oats 6 scoops Body Kitchen collagen (we recommend Original Body Boost for baking) 3 tbsp. chia seeds 1 tbsp. ground cinnamon 1 tsp. baking powder ½ tsp. sea salt 1/3 cup maple syrup 2 eggs 3 tbsp. coconut oil 1 cup unsweetened nut milk 1 apple, cored, peeled, and diced Directions: […]
What is the Function of Collagen?
Collagen is one of the most essential substances in the body. As a matter of fact, it is the most abundant protein in our bodies It is found in many different systems, from your veins and arteries to your joints, skin, and even hair follicles. Collagen is an extraordinary protein with a unique structure: it […]
Collagen, Stress, and Cortisol
You probably already know that you don’t look or feel your best when you’re under stress. Did you know that stress can have long-term effects on your skin? Stress releases cortisol, a stress hormone, into your body. Collagen and cortisol levels are deeply connected. Elevated levels of cortisol in your bloodstream have several adverse effects […]
Cold, Flu Season and Your Immune System
Cold and flu season can be a miserable time for many people. Nobody likes to get a cold or a dose of influenza, and if you happen to suffer from certain underlying conditions, you may have an even less enjoyable time. By ensuring that you get adequate nutrition, you may be able to support your […]
Can You Firm and Lift Aging Skin?
Aging is something we all must confront. While some common signs of aging are internal, such as aching joints and decreased energy, it’s the ones we see when we look in the mirror that serve as everyday reminders that we’re losing our youthfulness. Wrinkles, fine lines and sagging skin may be inevitable, but there are ways […]
Why is Your Immune System So Important at This Time?
Right now, a healthy immune system is more important than ever before. By ensuring that you get optimal nutrition and immune-boosting supplements, you can fight off infectious illnesses more effectively. While no vitamin or food supplement can offer complete protection against COVID-19 or other infections, they can help improve your resistance and help you to […]
Collagen Protein Peptides for Muscle Growth
When it comes to supplements for muscle health, collagen is one of the most important. Collagen is a crucial protein found throughout the body and it is involved in a variety of biological processes. Your muscles are just one system that relies heavily on collagen — your connective tissues, skin, and even your nail beds […]
Supplements That Support the Respiratory System
Respiratory health can have a significant impact on your quality of life. If you’re active or somewhat athletic, good respiratory health is vital to achieving peak performance as well as optimal recovery. Even if your exercise levels are more moderate, the impaired respiratory function can leave you feeling fatigued, irritable, and less mentally agile than […]
