Blog
Collagen Rich Foods – Adding More Collagen to Your Diet
Collagen is a key protein in connective tissue and is found throughout your body. It’s produced in abundance during the first 25 years of your life but then begins to decline. Collagen production can be stimulated by ensuring that your diet includes plenty of the amino acids used to make up this vital protein. The […]
Coronavirus Prevention Tips – Quercetin and Covid-19
SARS-CoV-2, the virus that causes Covid-19, has turned life upside-down for most people. With no real prospect of a cure and vaccines still in development, it’s no wonder that people are asking how to prevent coronavirus infections. While there’s nothing that can truly prevent a coronavirus infection, it’s a good idea to support your immune […]
Collagen Benefits for Men – Collagen and Muscle Recovery
We hear a lot about the advantages of collagen supplements for women, but men can benefit significantly from collagen too. Collagen is one of the most important proteins in the body, found in tissues from the circulatory system and bones to skin and even hair follicles. Collagen is a complex protein. It’s made up of […]
Don’t Ignore Your Lungs
In November, doctors’ offices across the country are a busy place. It’s the month that kicks off cold and flu season, when bugs and viruses run rampant as cooler temperatures drive people indoors and within closer quarters. Colder, drier air also allows pathogens to remain suspended longer. And in northern climates where leaves are falling […]
Longevity and Anti-Aging Benefits of NAC and Collagen
Aging is inevitable. Over time, the cells of the body cease to renew themselves. This process isn’t something that can be prevented — but it can be slowed. With good nutrition, aging and its visible signs can be delayed and even temporarily reversed. Two necessary supplements for anyone hoping to stave off the ravages of […]
How to Boost Collagen and Elastin Naturally
Collagen and elastin are two of the most critical proteins in your body. Together, collagen and elastin fibers make up the bulk of all connective tissue. They’re especially plentiful in the deeper layers of your skin, where they’re responsible for providing structure and pliability. The presence or absence of collagen and elastin can make a […]
Collagen: Apple Cinnamon Oatmeal Muffin Recipe
Ingredients: 2 cups rolled oats 6 scoops Body Kitchen collagen (we recommend Original Body Boost for baking) 3 tbsp. chia seeds 1 tbsp. ground cinnamon 1 tsp. baking powder ½ tsp. sea salt 1/3 cup maple syrup 2 eggs 3 tbsp. coconut oil 1 cup unsweetened nut milk 1 apple, cored, peeled, and diced Directions: […]
What is the Function of Collagen?
Collagen is one of the most essential substances in the body. As a matter of fact, it is the most abundant protein in our bodies It is found in many different systems, from your veins and arteries to your joints, skin, and even hair follicles. Collagen is an extraordinary protein with a unique structure: it […]
Collagen, Stress, and Cortisol
You probably already know that you don’t look or feel your best when you’re under stress. Did you know that stress can have long-term effects on your skin? Stress releases cortisol, a stress hormone, into your body. Collagen and cortisol levels are deeply connected. Elevated levels of cortisol in your bloodstream have several adverse effects […]
