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Berry Cacao Collagen Smoothie
Youthful beauty starts on the inside with a healthy gut and nutrient-dense diet. Try this delicious smoothie packed full of antioxidants, fiber, minerals, and collagen protein to support total body wellness and glowing skin. It’s easy to fit into your routine as a quick breakfast or afternoon pick-me-up during the week or post-yoga treat on the weekend.
Homemade Electrolyte Drink with Unwind Minerals
When you are dehydrated, sluggish, and foggy, you may need more electrolytes to improve hydration and fluid balance. Dehydration is especially common after the holiday season, drinking alcohol, or intense exercise. Drinking enough water is only half of the hydration equation; electrolyte minerals help your body hold onto water and move it into your cells. Benefits of good hydration include: Clear thinking Better energy Fewer headaches Regular bowel movements Improved physical performance Detoxification Try this simple homemade electrolyte drink as an alternative to commercially available beverages full of refined sugar, food coloring, artificial flavors, and other additives. Add Body Kitchen Unwind Magnesium for a therapeutic dose of magnesium to support relaxation, muscle health, sleep, and much more.
Peanut Butter Puffed Rice Collagen Treats
Peanut Butter Puffed Rice Collagen Treats are easy to whip up to satisfy your sweet tooth but won’t leave you foggy, tired, and craving more like the sugar-filled version.
Banana Pumpkin Seed Smoothie Recipe
Ingredients: 1 cup unsweetened nut milk 2 scoops Body Kitchen collagen powder ¼ cup raw pumpkin seeds 2 tbsp. ground flax seed 1 tsp. vanilla extract ½ banana Ice (as desired) Directions: Add ingredients to high-speed blender, blend until smooth, enjoy! Behind the nutrients: We have a “synergistic” policy at Body Kitchen where we properly […]
Spiced Pumpkin Collagen Muffins
The change of seasons and crisp air is the sign it’s time for cozy treats. These muffins tackle the sweet pumpkin craving with nutrient-dense, nourishing ingredients.
Fall Harvest Yogurt & Granola Bowl
Maple and cinnamon abound in this delicious breakfast or anytime snack. It’s good for your gut microbiome, which directly influences immune health and skin health. It’s a good source of complete protein, providing the amino acids you need to support production of proteins, the building blocks of life.
Body Kitchen Immune Boosting Turmeric Latte Recipe (Golden Milk)
As the chill enters the air and the kids are back in school, are you catching every cold that comes around? Spice up this fall with a delicious, creamy beverage recipe that shows your immune system some extra love. Reference: https://pubmed.ncbi.nlm.nih.gov/17211725/
Chocolate Chip Almond “Nice” Cream with Collagen
“Nice” cream is an ice cream alternative where you blend frozen fruit into a soft serve consistency. It’s an excellent option for those who want a nutritious sweet treat without dairy or added sugar. Keep your “nice” cream simple with frozen bananas or dress it up with your favorite flavors and toppings. Add frozen berries for a banana berry base or mango and pineapple for a tropical option. This version includes collagen for added protein and to support hair, skin, joints, bones, and digestion.
Collagen + Elastin Iced Mocha
Now that it’s summer, who doesn’t love an iced coffee? This creamy mocha provides your daily Collagen + Elastin dose for hydrated, plump, younger skin.
