What Are Collagen Supplements Made Of and Are They All the Same?
Collagen is a protein found abundantly throughout the human body. It’s a long chain of amino acids that your body uses to build connective tissue a...
Read moreCollagen is a protein found abundantly throughout the human body. It’s a long chain of amino acids that your body uses to build connective tissue a...
Read moreDuring medical school, I was taught that there was no connection between nutrition and the health of your skin. Remarkably, this was the standard a...
Read moreIn any workout, strength training plays a huge part in the development and support of our muscles and joints. Though we tend to associate exercise ...
Read moreHi everyone! My name is Alex Kanter, and I am a fitness instructor in NYC! This is the first of many collaborations with Body Kitchen’s m-Edible ...
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