Hair Benefits of Collagen, Keratin, Elastin, and Biotin
Everyone’s hair needs a little extra help sometimes. Most of us reach for shampoos, conditioners, and other hair treatments to ensure strong, healt...
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You’ve stuck to your diet; you’ve pursued your exercise program. You’ve committed to your health. You’ve lost the weight you wanted to lose — but n...
Read morePrior to experiencing symptoms such as gas, bloating, diarrhea, or constipation, most people don’t give much thought to gut health. But for those s...
Read moreEvery New Year arrives with forecasts of what foods we’ll eat, exercises we’ll do, and technologies we’ll use to improve our health and wellbeing. ...
Read moreJust as macronutrients such as fat, protein, and carbs are important parts of a healthy diet, micronutrients are also essential for numerous bodily...
Read moreAs the new year approaches, many may be zeroing in on goals, as well as seeking ways to improve yourself and your overall performance, both in the ...
Read moreAs holiday cheer subsides and you pack away the last of the decorations, the beginning of the year naturally invites much reflection over the momen...
Read moreResveratrol and hyaluronic acid are the two best anti-aging skincare ingredients available. They are effective both topically (as crucial ingredien...
Read moreAging is something we all have to confront sooner or later. While some of the signs of aging, such as aching joints and decreased energy, are inte...
Read moreThe season of candy canes, festive trees and holiday cheer is here. There’s nothing more joyful this time of year than getting lost in the magic of...
Read morePeanut Butter Puffed Rice Collagen Treats are easy to whip up to satisfy your sweet tooth but won’t leave you foggy, tired, and craving more like t...
Read moreIf you read articles about promoting health and well-being through diet, you're sure to encounter quite a few articles about eating more antioxidan...
Read moreThe average human body has ten times as many bacterial cells as human cells. Many of these microbes reside in the gut, playing a few important role...
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