Hyaluronic Acid & Resveratrol's Role in Boosting Collagen Production
Fine lines and wrinkles are a normal part of growing older, but it doesn't mean you're happy to see them when they do develop, especially when they...
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You've probably heard the saying ‘you are what you eat.’ Of course, that's true regarding the vitamins and minerals you get from the foods in your ...
Read moreIt's nearly impossible to scroll through the social feeds of health and wellness influencers or read a health magazine without seeing mention of yo...
Read moreDo you want to support your skin elasticity and youthful contours as you age? That’s an obvious YES! But did you know about elastin’s many side ben...
Read moreIn this version of overnight oats, you’ll see the addition of collagen for added protein, tahini and hemp seeds for healthy fats, and figs and spic...
Read moreTaking steps to reduce oxidative stress is an integral part of healthy aging. Reactive particles bombard your body cells every day, causing free ra...
Read moreAlmost half of all adults in the U.S. have chronic high blood pressure or hypertension, but only 25% have the condition under control. This is larg...
Read morePart of the goal of healthy aging is to continue enjoying the activities you did when you were younger. As we grow older, we often experience a red...
Read moreAchieving clarity of mind isn't always easy due to the many stressors of life. Dealing with a lack of clarity makes it difficult to think clearly a...
Read moreSince the start of the pandemic, four out of 10 adults have reported experiencing anxiety symptoms or signs of major depression, according to the K...
Read moreIt's never too early or too late to begin thinking about healthy aging. Taking specific steps can reduce the risk of cognitive decline, support bra...
Read moreDay trading futures can be an exciting career or pastime, but it can also be a stressful, mentally taxing endeavor. Whether you're focused on E-min...
Read moreRoughly 32% of adults don't get enough sleep every night, according to the U.S. Centers for Disease Control and Prevention (CDC). Sleep problems ca...
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